How do I use Meal & Recipe Nutrition?

Add ingredients with amounts to calculate total meal or recipe nutrition. Enter your details above for instant results.

Is my health data sent to a server?

Calculators run in your browser. Food searches query USDA or Open Food Facts APIs — we do not require an account.

Do I need an account?

No signup is required. All nutrition tools on Online Tool Hub are free to use.

Free Meal & Recipe Nutrition

Meal & Recipe Nutrition

Add ingredients from the USDA database, set each amount, and get total calories, macros, and nutrients for the whole meal or recipe.

Your meal

Meal name (optional)

No ingredients yet. Search below to start building your meal.

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Generic foods only(hide branded products)

Volume units (ml, cups, tablespoons) assume roughly water density (1 ml ≈ 1 g). For packaged foods, use servings when available.

About Meal & Recipe Nutrition

Free online meal & recipe nutrition. Add ingredients with amounts to calculate total meal or recipe nutrition. No signup required — runs in your browser.

Why choose Online Tool Hub?

Free forever — supported by non-intrusive ads
USDA-backed food data where applicable
Works on desktop and mobile
Part of 24 free nutrition tools on Online Tool Hub

Frequently asked questions

How do I use Meal & Recipe Nutrition?: Add ingredients with amounts to calculate total meal or recipe nutrition. Enter your details above for instant results.
Is my health data sent to a server?: Calculators run in your browser. Food searches query USDA or Open Food Facts APIs — we do not require an account.
Do I need an account?: No signup is required. All nutrition tools on Online Tool Hub are free to use.